Archive for July, 2011

Say Goodbye to Resentment

Say Goodbye to Resentment - Cheryl Woolstone counselling Blog

“Resentment is the poison you swallow hoping the other person will die.”

This graphic quote from actress Carrie Fisher, reminds us that we are hurting ourselves when we resent another person, and we are giving them control over our emotional state.

Want to loosen the grip of resentment and embrace forgiveness, here are some ideas… Read more »

Feeling Means You’re Dealing

Feeling Means Your Dealing - Cheryl Woolstone Counselling Blog

Pain may actually be the best thing that happens to you.

It could be the only thing that moves you forward.

Sounds so cliche, I know, trying to convince you on the benefits of pain and loss, but lets dig a little deeper. Read more »

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