Monday, July 18th, 2011
“Resentment is the poison you swallow hoping the other person will die.”
This graphic quote from actress Carrie Fisher, reminds us that we are hurting ourselves when we resent another person, and we are giving them control over our emotional state.
Want to loosen the grip of resentment and embrace forgiveness, here are some ideas… Read more »
Tags: Change, Forgiveness, Resentment
Posted in Thoughts and Therapy | No Comments »
Monday, July 4th, 2011
Pain may actually be the best thing that happens to you.
It could be the only thing that moves you forward.
Sounds so cliche, I know, trying to convince you on the benefits of pain and loss, but lets dig a little deeper. Read more »
Tags: Acceptance, Crisis, Fear, Grief
Posted in Thoughts and Therapy | 2 Comments »
