Feeling Means You’re Dealing

Monday, July 4th, 2011

Pain may actually be the best thing that happens to you.

It could be the only thing that moves you forward.

Sounds so cliche, I know, trying to convince you on the benefits of pain and loss, but lets dig a little deeper. Read more »

Tags: Acceptance, Crisis, Fear, Grief
Posted in Thoughts and Therapy | 2 Comments »

Feel the Fear And Do It Anyway

Monday, September 13th, 2010

A classic book that predates Nike’s slogan, Just Do It!

Feel the Fear and Do It Anyway is a crucial read for anyone considering change and needing to summon up the courage to move from thinking to action. It is a book on fear, emotional paralysis, and the importance of self-responsibility.

I have been recommending this book to clients for years. This powerful book has an impact on everyone who is ready to move from analysis paralysis to the active creation of a fulfilling life. Read more »

Tags: Book Reviews, Fear
Posted in Book Reviews | 1 Comment »